Katerina Yaroslavsky
Clinical Intern, Student Therapist, Why See One?
If you've been looking around for a therapist, you may have noticed some of the ones you'll find are clinical interns or student...
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Katerina Yaroslavsky
- Jun 9
- 3 min
Psychiatrist, Psychologist, Psychotherapist, Social Worker, Counsellor: What's the Difference?
If you've been looking for a therapist for a while, you may have encountered the various different types of available options and...
44 views0 comments
Katerina Yaroslavsky
- Jun 5
- 2 min
What is Trauma Anyway?
Some people use the term loosely, while others feel they aren't allowed to say they've experienced trauma unless something huge has...
27 views0 comments
Katerina Yaroslavsky
- May 27
- 2 min
When to See a Couples Therapist
How do you know when it is time to seek couples therapy? This is a question that many people ask themselves, but the answer varies...
13 views0 comments
Katerina Yaroslavsky
- May 25
- 3 min
How To Find The Right Therapist
This is a big question. What I’ve seen time and time again, and have personally experienced, is that people struggle with this one....
21 views0 comments
Ali Malott
- Jul 31, 2021
- 1 min
Sleep 101
Studies have shown that most adults do not get enough sleep and that during the COVID-19 pandemic, that number has only increased. Have...
10 views0 comments
Katerina Yaroslavsky
- Jul 21, 2020
- 4 min
What Is The Deal With Virtual Therapy?
What is virtual therapy like and why is it so big right now? What should I expect?
102 views0 comments
Katerina Yaroslavsky
- Mar 20, 2020
- 3 min
How to Survive Social Distancing
These are unprecedented times. It seems that everywhere you turn you see some new development about COVID-19 and its impacts. Maybe you...
105 views0 comments
Katerina Yaroslavsky
- Jan 29, 2020
- 3 min
The Unintentional "Therapist"
Maybe you just have that kind of face: approachable, kind, understanding. Perhaps you have just always been that person that people turn...
313 views
Katerina Yaroslavsky
- Dec 27, 2019
- 2 min
How to deal with big changes in your life
Change is difficult. We become accustomed to the status quo - even if we don't like it. Sometimes we are dying for change and yet when...
176 views0 comments
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